Pengaruh Aktivitas Outbound Terhadap Kemandirian Fungsional Lansia

Retna Febri Arifiati; Endang Sri Wahyuni; dr Prasaja

doi:10.51771/jintan.v6i2.2323

Autori

Retna Febri Arifiati Poltekkes Kemenkes Surakarta
Endang Sri Wahyuni Politeknik Kesehatan Kemenkes Surakarta
dr Prasaja Politeknik Kesehatan Kemenkes Surakarta

DOI:

https://doi.org/10.51771/jintan.v6i2.2323

Parole chiave:

Lansia, Kemampuan Fungsional, Outbound, Aktivitas Fisik

Abstract

Latar Belakang. Proses penuaan memicu penurunan kemandirian fungsional pada lansia yang akan membatasi pada kemampuan aktivitas sehari-hari. Aktivitas di luar ruangan seperti outbound berpotensi menjaga kebugaran fisik lansia. Tujuan dari penelitian ini adalah mengetahui pengaruh aktivitas outbound terhadap kemandirian fungsional lansia di Dukuh Tempuran Desa Bolon Kecamatan Colomadu Kabupaten Karanganyar Jawa Tengah Indonesia. Metode. Pada penelitian ini menggunakan desain kuantitatif pre-eksperimen dengan desain one group pretest posttest. Populasi lansia di Dukuh Tempuran Desa Bolon Kecamatan Colomadu Kabupaten Karanganyar Jawa Tengah Indonesia terdapat 130 orang. Tehnik Pengambilan sampel menggunakan purposive sampling didapatkan total sampel penelitian berjumlah 90 lansia. Kemandirian fungsional diukur dengan menggunakan instrument COPM. Analisis data uji beda. Hasil. Hasil penelitian menunjukkan adanya peningkatan kemandirian fungsional yang signifikan setelah mengikuti kegiatan outbound dimana nilai signifikansi sebesar 0,000 p<0,05. Lansia yang aktif mengikuti aktivitas outbound menunjukkan kemandirian dan memiliki kemampuan keseimbangan yang lebih baik sehingga dengan aktivitas ini dapat merangsang motorik dan koordinasi fisik lansia secara positif. Kesimpulan. Aktivitas outbound berperan signifikan dalam meningkatkan kemandirian fungsional lansia. Kegiatan ini dapat menjadi rekomendasi program kesehatan prevenstif bagi lansia.

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